Natural Health Consulting
First and foremost, as a Natural
Health Consultant I am a teacher, educating, and empowering and motivating the client to assume more personal responsibility
for your own wellness by adopting a healthy attitude, lifestyle, and diet. There is only one person responsible for
your health and that's you! After talking together and identifying the conditions that cause the ill health, I will discuss
with you the various methods for creating a return to balance and health while looking at them as a whole. I help you
with your existing state you are in as well as teach and use preventative methods to help you maintain and keep balance in
your mind, body, and spirit.
Initial Visit:
During
our initial visit, I will work with you to help identify areas of concern. We may explore what your body has been telling
you through any symptoms you have been experiencing. Together, over the course of a few sessions, we seek to find the
root cause of any imbalances and to find natural, simple and practical ways to support your body. This may include basic
nutrition education and help with food selection and planning, nutritional supplements, stress reduction techniques, lifestyle
modifications or other suggestions depending on your situation. I will do everything I can to give you the information
and support you need to create a healthy, active body, mind, and spirit.
How long does a session last?
A session last about 45 minutes. Initially
we may meet every few weeks. After that, it is up to you to determine if and when you might want to meet to fine-tune
your plan or to explore other issues.
What benefits can I expect from Natural Health Consultations?
The benefits depend on how much you are willing
to put into practice what you have learned. People seeking help are generally willing to take responsibility for their
choices and are motivated to makes changes that will impact their lives, and stick for good.
Most of my clients leave each session feeling encouraged, empowered, and informed. When they
apply what they have learned, they often experience life changing results. That is exciting for both you and me!
Many clients tell me that it is helpful just knowing that someone cares and understands. Health
consultations can provide a sounding board for what is going on in your health and a sense that you are receiving compassionate,
individualized care.
